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Aleksandra Modzelewska
Aug 4, 20194 min read
Top tips for food prep
Whatever your goal is - loosing body fat, building muscle or just eating healthier, preparation is key. Without this it is harder to...
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Aleksandra Modzelewska
Mar 12, 20195 min read
My first client - what is she up to now?
It's been a year since Domi and I met for our first consultation in a local café. After that Domi signed up to the 1 to 1 Coaching under...
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Aleksandra Modzelewska
Feb 1, 20186 min read
Healthy mindset for fat loss - where to start
All sustainable diets do not start in the kitchen. For the diet to become your new way of life you must start from changing your mindset....
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